Who She is.

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About the Author

My name is Jenay (JZapp), I was born in the hurricane season circa 1974, which makes perfect sense, because I certainly do like ta shake shit up. I am a writer. I write & write & write, that’s what I do. I came out of the womb with a fat lip from fighting off the earthlings tryin’ to pull me out onto this godforsaken land. No doubt I was snapping gum (if a toothless baby could snap gum), sporting a green sun visor, brandishing a pen & white legal pad, making lists & taking notes. It was September 18th, which was the five year anniversary of the death of Jimi Hendrix, bell-bottoms were en vogue, Eric Clapton’s cover of “I Shot the Sheriff” just hit the Billboard top 100, & it was fondly the era of the sexual revolution, better known as “Free Love.”

I knew how to write before I could talk or walk if that makes any sense. If writing was a faucet of running gold…. I would be the Queen of England, Egypt, and 12 other great empires. I would live in a golden castle with a golden cat & eat golden cucumbers. Diamond chips would be shooting out of my fingertips. Writing is what I do best. It’s how I live. It’s what I know. It’s timeless. It’s healing. It’s cathartic. It releases unwanted emotions. It exonerates. It liberates. It validates. It vindicates. It provides resolutions, answers, clues, closure, knowledge, information, wisdom, comic relief & enlightenment. I NOW HAVE THREE published books available on Amazon.com.

I am most definitely a wordsmith. Frankly, I have way too much fun with words, I can’t resist. I have some serious spunk & there’s no denyin’ my audacious attitude. I am my own brand of freelance writer & reporter of current, relevant, buzzworthy topics. I write colorful articles, create moods, stir things up, am brutally honest & have no apologies, & if ya don’t like me, oh well.

I’d like to think that my writing style is a blended firestorm of bursting color, & a healthy trail mix of Saturday Night Live, Sarah Silverman, Marisa Peer, Esther Hicks, Bob Marley, Bono, Kathy Lee & Hoda, Jimmy Fallon & a tiny sweet little dash of the Royal Renegade of radio… Dr. Michael Savage. I am a melting pot of many influential people. You don’t have to agree with me. I don’t have to always be right. I will say it how I see it, anyway.
I am a poet. I claim poetic license to the max, in or out of rhyme. I am an Artist of Word Art. What I write is deliberate. The English language is a “living” language that is still evolving. It’s not Latin. “Proper” grammar or sentence structure, etcetera, etcetera… may or may not apply here, thereof. So those of you who either may be nitpickers or English majors, put on some sunglasses, put your feet up, & flip on some tunes, cause nobody’s countin’ commas at this party.

If you read through my blog (Tap FOLLOW!)… you will find that I am a bit of a diplomat, pleasantly patriotic and am quite an ambassador for female empowerment and principles. I’m also a tried & true Culinary Grad, a foodie for sure, & recently embarked upon a Vegan lifestyle, so I feature plenty of nutrient-rich intel. As a “recovered addict,” reformed Catholic, abuse & rape survivor, I am a significant advocate for addicts, those in recovery, victims of abuse, animal rights, anyone ready to embrace their power & improve the quality of their life. I wear a hero helmet most days that reads: “power to the people” on the front, and “justice” on the back. I believe in equality, respect, unity, peace, & the eternal Divine force of Universal Law.

Furthermore, I am an Empath. This means I have the gift of clairsentience which loosely translated, means: “clear sensing.” And thus, I have a supersonic capacity to feel, sense energy & experience everything in detailed technicolor. Empathic souls absorb more than non-empathic people. We typically have a deeper understanding of life… & not by choice. We are born sensitives. I literally feel the pain of a wine-soaked drowning fruit fly. It gets even more amplified when I’m high… lol. Look out! She’s a philosopher!

This hyper-developed sensory perception has given me the ability to channel intel from higher dimensions, & over years of continued contact, I have become fluent in these transmissions via writing. In addition, empaths are the arch nemesis of narcissists… which is probably why I tend to have a bone to pick (more like 5 or 10) with any kind of controlling, egocentric, self- serving, dictatorial non-diplomacy.

What I stand for is non-denominational, non-affiliated, nonpartisan & all-inclusive. I am an amplifier of goodness & Light. It could be said that I am a proactive agent for the greater good. I espouse positive thinking. I consider myself a leader in the Conscious Revolution, a Light Guide/Life Coach/Spiritual advisor all rolled into the cool girl next door. Thanx for reading!
Namaste🙏

#JoinTheConsciousRevolution

Contact her:
jayzjay@hotmail.com

Follow her:
http://www.bookonfireblog.com
https://gettzapped.tumblr.com

https://www.instagram.com/zappmatters
https://www.facebook.com/bookonfire
JZapp Organic Guidance YouTube Channel

Rules of Edible Engagement

LqZP1EMN“Eat Food, not too much, mostly plants” is what our species has done for hundreds of thousands of years. It’s good universal advice that is timeless & has been proven effective.

Don’t eat anything your great-grandmother wouldn’t recognize as food. Eat food that comes from a plant, not made in one. Food that doesn’t need a label is what nature intended. Pluck it off the vine, off the tree, up from the dirt if ya can.

If you are gonna choose to eat meat, treat it like a treat, eat it once a week. Consider dairy alternatives. Purchase only local organic humanely farm raised fare. Regard seafood as sacred. Behave accordingly.

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Eat deliberately to enjoy & savor texture, flavor & the moment to moment experience. Eat s-l-o-w-e-r. Take your time. Try to spend as much time enjoying the meal as it took to prepare it. Appreciate your bites. Chew mindfully. Pick out a smaller plate, bowl or cup. Eat in smaller portions. Stop before your full.

Enjoy food in good company. Eating is a celebration with others, a tribute to your health. Recognize in the moment how food is serving your nutritional needs. Praise the beauty of its nourishment. There is pleasure in eating. Sit, cherish, relax & chew cheerfully.

Be in bright spirits with merry thoughts. Cultivating a relaxed, non-punitive attitude toward food is essential to the dissemination of nutrients & the assimilation of their benefits. Being anxious about eating is not the ideal. Make your everyday default practice, one that is nurturing.

“All things in moderation, including moderation” —Oscar Wilde.

That said…break the rules once in a while. Go ahead & share dessert with guiltless zest!

Eat many colors. Propose a toast. Say grace. Always tip your server generously & always hug the Chef! Bon appetit! Cheers!

#FrenchParadox

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Namaste

JZapp 🙂

Inspired by:

In Defense of Food PBS Documentary Film by: Michael Pollan

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Power to the people!

In life, sometimes we may stumble upon an opportunity to get wiser, or learn valuable info, collect knowledge, get informed, enlightened, gifted or graced. Those are powerful moments, gang. This is one too. This moment is where you are reading this, and it is leading you to discover a wealth of opportunity over and over again each time you shall flip to the next page in this new book. Yes, inner power is located right at the source of our awareness. You can only seize this gorgeous opportunity, if you buy a copy. You were led here! Let’s have a cuppa tea….shall we? …I’ll throw in a krimpet.

Get it while it’s Hot!

 

 cover 104The Book of Beautiful Feelings:
A Quintessential Guide to the Art & Skill of Deliberate Creation
By: Jenay D Zapparelli
View book on Amazon.com for Description & brief Author Bio. Purchase Kindle version @Amazon.com for only $3.99 USD & click here to BUY NOW for $21.95 USD with Free Shipping to anywhere in the US! 
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Click Here>>> Book Link to Amazon

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What thoughts are you thinking??

 

 

Chapter eleven: The Contract of Commitment & Affirmation

Summary:
Here we have the last chapter. It is the shortest chapter of all. This chapter begins with the analogy of a “haunted house.”
It discusses how with any significant shift in consciousness, there will always be an interval of adjustment. It uses the “haunted house” metaphor to connote how “ghosts” of past patterns and habits may attempt to keep our proverbial “house haunted.” However, it bolsters confidence by assuring their temporal stature. The moving forward process will unquestionably prevail in due time, with perseverance and commitment. This leads us to the crux of this chapter: “The Contract of Commitment.”
The author designed a special page for the reader to read, sign and date. This is an official-like documentation drawn for the readers choice to commit to the moving forward process, if he so chooses. Having a signed and dated authenticated document pertaining to an ethereal inner commitment, allows for the theoretical element to be more verifiable and valid. The reader’s new commitment can be posted on a wall or refrigerator as a friendly reminder of his solemn pledge.
Lastly, we have the most treasured and valuable part of the entire book: “The Affirmation Pages.” These three and a half pages of fluent affirmation suggestions are built to assist the reader to promote their individual moving forward process. The word “affirmation” means: declaration of truth. This affirmation contains all positive proactive guide words to empower an individual to uncover their own personal self-realizations, goals, and dreams. The author has compiled areas of positive thought form, reinforcing words, and power phrases, in order to assist a person to get or stay on the “right” track. The track, of course, that leads to the impending infinite access to the magical Divine overflow of: Beautiful Feelings!

As always….thank you kindly, for joining me today.

 

I wrote the book to help others excel, grow, recharge, feel good, gain gifts and knowledge. It was a selfless mission.

Thank you for following this mission.

Blessings,

JZapp

Enjoy this gorgeous sparkly day!! Feel the breeze, notice the sky, and don’t forget to smile, just because……:)

Chapter Five: Keys and Kisses

Summary:
This chapter begins with a short list of 7 “keys” for enhancing our human “reception.”

  • Stretching
  • Breathing
  • Activity & Exercise
  • Healthy eating
  • Stillness
  • Nature
  • Chakras 4 Dummies
Each “key” is accompanied by a short commentary on the respective ways each work to enhance and/or develop the receptors in the brain. It goes on to clarify that within the diligent consistent practice of these 7 keys we are more easily adept to receive our “higher” guidance. We will increasingly become more naturally aligned, able and available for better thoughts and thinking. Hence, we will then be more inclined to experience a profusion of Beautiful Feelings. These keys are implemented in this chapter so as to give the reader a proactive advantage for the attainment of greater quality of life, and the Beautiful Feelings that come with it. These 7 keys show the reader fundamentally significant ways to ascertain control within the art of self-improvement.
Finally, the chapter’s last few pages are charismatic overtures of the Art of Love and Romance. It is a beautifully written narrative with a clever poetic twist that truly captures the bond of love shared by two.
Love & Light on & on & on & on…….
JZapp