Change the Game & ReTrain the Brain: The Art of UnEntertaining Negative Thoughts

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This is a poetic short guide to the Art and Skill of ignoring negative thought patterns that seem to multiply inside the mind without our permission by the thousands, daily. Two literary resources whose material I’m quite fond of, specifically clarify this simple concept in a sweet little practical way. “Don’t Sweat The Small Stuff” by the late Richard Carlson PHD, has a whole chapter dedicated to it. And then, every basic book, audio, and video that Eckhart Tolle ever produced, has this concept outlined in quite considerable theoretic detail. Not to mention, Esther Hicks channels Abraham with this concept at the helm.
It’s wonderful and refreshing, those quiet momentous occasions when I have stumbled upon  pearls of wisdom that inspired me to revisit my personal practices. I was reminded recently of how very important of a learned and practiced skill it is, to UnEntertain negative thoughts. The concept is very relevant to the topic of the affirmative action of positive thinking. Within the realm of changing our thoughts to alter our life experience to ultimately rewrite our destiny, we could certainly use all the help we can get.
This concept personified,  is presumably, the very archer of our dear lives that is walking stoic with a few bent arrows, upon the battlefield of the Babylonian mania that exists inside of our minds. The battlefield upon which our dear little-ingrained granules of negative DNA molecules like little micro demons, so irreverently scatter about incessantly like a broken damn record in some weird haunted film. Almost like a mess of sharp tacks tossed across your walkway. Negative thought patterns seem to stick to our mental walls, like pornographic graffiti that takes a kingsize scrub brush and superior industrial cleaning agent to ever even attempt to get off. Erase, discard, eradicate, defer, debunk, derail, desensitize, deglamorize, dehypnotize, de-energize, undo, unglue.
Boo! Scare it out. Scream and shout. Do not feed complaints or doubt. Never let too much anger or vengeance or fear amount. Be the eager little soldier or scout. UnEntertain its darn downright dirty little secret pout. Let it out, by UnEntertaining its sneaky ruthless route. It’s such an attention seeker. A stalker, a tweeker. A ham for the limelight. A sore impetuous sight. A rambling ruse attempting to distract our muse. A fancy false filament of verbiage we must not use. It only wants us for the sole purpose of abuse. It is our job, to appropriately choose. To ignore their negative nasty smelly worn-out shoes.
Let’s pretend that they don’t even count. Let them pass to the flipside where they have no clout. They’ll disappear, and disintegrate into billions of particles to never again be found out. This, my friend, is the Art of UnEntertaining the poisonous nothings that roam aimlessly about. Nagging & nitpicking our mental hallways, they seem to be there somewhere… just always. Waiting to disrupt, tangle or meddle in business not their own. They hide and lie and waddle and moan. They will try to catch a lift, latch on like a leech or a tick. They’ll begin to suck the blood out of anything they pick. But if we choose to UnEntertain their drama, lure or tricks, we will certainly master the art of dodging bullets, stones, rocks, boulders and sticks. AKA: negative thoughts. Blah zee blah blah blah. Run along now, gruff grumbling antics, take your false hooded sinister semantics.
No more tea and krimpets for you, we no longer Entertain any sorry ass uninvited thought untrue. We only have caviar and an open bar prepared for our guests, the ones whose motives are only to bless. Keep it movin’, keep it steppin’, keep it real. I am wise enough to choose to UnEntertain your useless spiel. Negative thought? What negative thought? Nelly? Who the helly is Negative Nelly?
The Cuban cigar, the Ribeye steak, you will not get the privilege to partake. The feathered throw pillow or the 20-year scotch. Not on my couch, not on my watch. We don’t Entertain frauds, or fools who have no good intentions. We only pay our mind to right thoughts that give us healthy habits, and honorable interventions. Take a hike Meddlesome Mike. Scram, ya big fat ham, Hit the road Juvenile Jack. Store is closed. Lights turned off. Now flock to another flame, you rammy little moth. We learned to ReTrain the Brain, not even a wild horse can take our eagle eye off the game. We know how to judiciously UnEntertain!
Whew! That was a close call & almost a really low blow… Get off my property, ya mangy scavenger crow. Shoo ya big moose. For your service we have no use. Go away, and take your car salesman undermining tactics. Go back to your 1980s weird science lab of poisonous pretend prophylactics. We take vitamins and drink the clean refreshment of right positive mental flow. Take your negative words and whispers and please just go!!!!! We live in the New Age, where we have grown to fastidious heights. One thing that we’ve learned how to do, is to unfly dangerous kites.
Black magic, be gone! Storm your way out into the perilous winds of distress. There’s nothing for you to feed off of here, nothing to make a mess. Poised and protected, the gladiator within rocks a heroic hoist. Standing tall she knew exactly how to make her choice. Amidst the groveling viral voices within, batting her lashes with that rainmaker grin…. her heart embraces only the ribbons of wealth… weaving their way… to perfect mind-body health. Owning authority and accountability for her personal space and domain, negative thoughts, not even a minute longer do we foolishly Entertain!

Ha!

w_disney-dream-photo-manipulation-annie-leibovitz-21The End

Poem authored by:
JZapp
Copyright  2016
All rights reserved

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Happy as a dog waggin’ two tails

Happy as a dog waggin’ two tails. Dolly Parton said that once. I’d like to be that today, and every day for that matter.

Life defined:

Life is a created reality that manifests itself via thoughts, feelings, and unfortunately…predisposed, either DNA, or, long practiced patterns of thinking. Karma is a big fat factor in the scheme of things, add a dash of destiny…and we have a recipe for life. Karma essentially is that “thing” that repeats itself, so,  if a brain is creating a life of squalor, then karma repeats that creation.

The Art of Accumulation:

Wiring our mental pathways with repeated statements composed of various chosen content is what then creates life experience. Whether we are brainwashed into  patterned thought or we deliberately choose the thoughts or have just innocently or ignorantly fallen into lazy thought trails,  we are still accumulating. Whatever we essentially accumulate over time could be like dirty laundry or an attic, basement, or garage full of discarded dust collectors…and they become the very things or (thoughts) that are creating our reality in this very moment. Those things or thoughts are what essentially weave the fabric of our lives. Our brain can indeed become that garage full of great flea market items in need of a clean out. With all due respect…the art of accumulation  could go either way, I’m not tryin’ to insult our human propensity toward accumulating things. Whether it be thoughts, experiences, books, photos, memories, mops, tools, kitchen utensils, magazines, cleaning products, purses, ties, toys, pens, socks, phone numbers, business cards, baseball cards, candles, whatever the traffic jam in the side door of the fridge might be, the papers sticking out of the glove box or the desk drawer, and lets not forget how many coffee mugs are in the cabinet. This chic has accumulated pet mice with very long tails…lol

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Whatever it is we choose to accumulate, it’s our prerogative. Indeed, it’s our responsibility as well then also, to choose to accumulate things, ideas, thoughts, experiences, intentions & purposes that essentially benefit us and build us… as opposed to burdening us. Much like too many junk drawers or a bunch of old, unused, outdated or expired material items have the ability to make us feel weighed down, I guess…

Clean up! Clean up! Everybody clean up!  Image result for clipart of a music note

Just for today, let’s decide to not be hoarders, folks. Let’s clean out our closets, and have a yard sale….shall we? Or, just drag the trash can over… We can spring clean even in the Fall. Every change of season is an opportunity to examine our deepest beliefs about who we are and what we endorse. What kind of representative are you? Do you represent freedom and light and love? Or do you represent the monster within? or both? Heck, life is a balancing act. But the goal is to be the you that you deserve to be. Maybe some personal inventory is in order…Heck, I do mine on an hourly basis.

Wealth and prosperity feel light and free and uncontained by the burdensome effects of adverse accumulation. If we want to indeed flourish in innumerable ways and receive abundance from all directions then we must make room to receive. TO DO LIST: Remove clutter. Weed garden and flowerbeds. Take out trash. Donate unwanted goods. Team up with the neighbor & have a yard sale with free beverages & brats…or cookies & coffee. Everybody likes free! And, you will like it too, once you become lighter today…

Some days I  just wanna be that gauzy curtain that moves with the breeze, catchin’ sun shadows on lazy days with a window seat and a lovely view, with not a care in the world.  I realize though, that if I wanna be a breezy lightweight curtain, I need to pay close attention to my inner dialogue. If I wanna be happy as a dog waggin’ two tails….I best observe my personal accumulations. What’s in your attic? Hopefully not alotta weird doll heads. lol

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Folks come up with some pretty strange photo shop ideas!

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Today’s Quik Quotes #2

david-freske-conceptual02Today’s Quik Quotes #2: Catch the fire!

#1

“Start telling a better-feeling story about the things that are important to you. Do not write your story like a factual documentary, weighing all the pros & cons of your experience; but instead tell the uplifting, fanciful, magical story of the wonder of your own life & watch what happens. It will feel like magic as your life begins to transform right before your eyes, but it’s not by magic. It is by the power of the Laws of the Universe & your deliberate alignment with those Laws.”

—Esther & Jerry Hicks

#2

“NOW IS THE TIME: to stretch. Watch a cat or a dog. See their languid stretches. Notice how much they enjoy the moment. It releases tension. It flexes the spine. It tones the muscles. Exponents of yoga know the benefits. Follow their lead.”

—Patrick Lindsay (via Hallmark)

#3

“You’re only as young as your spine is flexible.”

—Bob Harper (1965-)  is an American personal trainer and author. He appears on the American television series The Biggest Loser.

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Today’s Quik Quotes

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Today’s Quik Quotes: water the fertile mind

#1

“A belief is nothing more than a chronic pattern of thought, & YOU have the ability—if you try even a little bit—to begin a new pattern, to tell a new story, to achieve a different vibration, & to change your point of attraction. The Law of Attraction is responding to your vibration, & you can easily change your vibrational point of attraction by visualizing the lifestyle you desire & holding your attention upon those images until you begin to feel relief, which will indicate that a true vibrational shift has occurred.”

—Esther & Jerry Hicks

#2

“Now is the time to chase your dream. We make our own limitations: through self-doubt; fear; & conformity. But we can also expand our horizons. We can push through the barriers, real & imagined. If you have a dream, give it a chance. Empower yourself.

—Patrick Linsey (via Hallmark)

#3

“The truth lies in a man’s dreams.”

—Miguel de Cervantes (1547-1616)  Spanish novelist, playwright, and poet, the creator of Don Quixote (1605, 1615) and the most important and celebrated figure in Spanish literature.

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The Book of Beautiful Feelings:
A Quintessential Guide to the Art & Skill of Deliberate Creation
By: Jenay D Zapparelli
View book on Amazon.com for Description & brief Author Bio. Purchase Kindle version @Amazon.com for only $3.99 USD & click here to BUY NOW for $21.95 USD with Free Shipping to anywhere in the US! 
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Chapter eleven: The Contract of Commitment & Affirmation

Summary:
Here we have the last chapter. It is the shortest chapter of all. This chapter begins with the analogy of a “haunted house.”
It discusses how with any significant shift in consciousness, there will always be an interval of adjustment. It uses the “haunted house” metaphor to connote how “ghosts” of past patterns and habits may attempt to keep our proverbial “house haunted.” However, it bolsters confidence by assuring their temporal stature. The moving forward process will unquestionably prevail in due time, with perseverance and commitment. This leads us to the crux of this chapter: “The Contract of Commitment.”
The author designed a special page for the reader to read, sign and date. This is an official-like documentation drawn for the readers choice to commit to the moving forward process, if he so chooses. Having a signed and dated authenticated document pertaining to an ethereal inner commitment, allows for the theoretical element to be more verifiable and valid. The reader’s new commitment can be posted on a wall or refrigerator as a friendly reminder of his solemn pledge.
Lastly, we have the most treasured and valuable part of the entire book: “The Affirmation Pages.” These three and a half pages of fluent affirmation suggestions are built to assist the reader to promote their individual moving forward process. The word “affirmation” means: declaration of truth. This affirmation contains all positive proactive guide words to empower an individual to uncover their own personal self-realizations, goals, and dreams. The author has compiled areas of positive thought form, reinforcing words, and power phrases, in order to assist a person to get or stay on the “right” track. The track, of course, that leads to the impending infinite access to the magical Divine overflow of: Beautiful Feelings!

As always….thank you kindly, for joining me today.

 

I wrote the book to help others excel, grow, recharge, feel good, gain gifts and knowledge. It was a selfless mission.

Thank you for following this mission.

Blessings,

JZapp

Enjoy this gorgeous sparkly day!! Feel the breeze, notice the sky, and don’t forget to smile, just because……:)

Chapter Nine: The Metamorphosis of Moving Forward…..Get wings!

butterfly elephantSummary:
I believe this chapter is masterfully composed, simply because it gives articulate clarity to concepts commonly abstract. It is a body of important information about the moving forward process, and the metamorphosis that takes place within it. This chapter judiciously breaks down the process of moving forward into a step by step precise recipe for success. It uses the ingenious analogy of a caterpillar turning into a butterfly. It deciphers how old thought patterns inherently crave to veritably transform into new winged ones that fly us forward into the ides of advancement. It explicitly details how to allow and then enforce the moving forward process. It demonstrates how to conclusively become unhitched from anything currently holding us back from working towards or achieving our fullest potentials. It teaches us how to actively work to remove obstructions daily with ease and reconciliation.
This chapter leaves us with some great new shiny tools ready for use!

I am blessed & grateful,

Get wings!

JZapp